Nicole in Calgary: Day 5

The day started early with a 3 kn walk to our training. It was beautiful, not too cold and the sound of snow crunching beneath our boots. We began with a 45 minute yoga therapy practice. The majority of the day was spent reviewing the work of the last six months, dissecting poses, and discussing cases. The cold snap has lifted and it turned out to be an exquisite day today, the sun was shining. At the end of the day we visited a local yoga studio for a Hatha Class. It was very nice but I prefer the Teachers at East Village. I know, I know I co-own the place and that makes me biased but I really do prefer the incredibly talented Teachers at East Village.